Weigh In record (no journal entry) for 21 October 2021
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88.1 kg
Lost so far: 8.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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260 kcal
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Fat: 11.46g | Prot: 8.52g | Carbs: 34.95g.
Breakfast: Oranges , Hard-Boiled Egg . Lunch: Dunkin' Donuts Coffee with Cream & Sugar. more...
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Losing 0.5 kg a Week
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 Comments
Almost to goal. Celebrate your win
21 Oct 21 by member: PinayRN
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