Weigh In record (no journal entry) for 09 April 2014
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45.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 10.13g | Prot: 18.29g | Carbs: 112.06g.
Breakfast: SPAR Full Cream Fresh Milk, Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal, Huletts Brown Sugar, Apples. Lunch: Grapes, Apples, Strawberries. Dinner: Huletts Brown Sugar, SPAR Full Cream Fresh Milk, Lasagna with Meat, Cheddar Cheese, Nola Salad Dressing Reduced Oil Lite, Tomatoes, Cucumber (with Peel), Miami Sweet Tomato Relish. more...
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Losing 0.5 kg a Week
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MommyShay's Weight History
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