Weigh In record (no journal entry) for 20 October 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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292 kcal
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Fat: 16.63g | Prot: 7.81g | Carbs: 28.57g.
Breakfast: Avocados , Future Life High Protein Ancient Grain Brown Bread. more...
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Gaining 3.1 kg a Week
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Daph daph's Weight History
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