Weigh In record (no journal entry) for 17 October 2021
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1331 kcal
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Fat: 100.80g | Prot: 86.19g | Carbs: 19.77g.
Breakfast: Café, Palta Fuerte PERÚ, Laive Leche de Almendras , Bacon, Egg White, Egg. Lunch: Inca Kola Inca Kola Zero, Chorizo Argentino, Palta Fuerte PERÚ , Bondiola de Cerdo. Dinner: Aceite Coco, Leche de Almendras, Crema de Leche, Chia $Eeds, Iso 100 , Espinacas. Snacks/Other: Torras Chocolate Negro 72% Cacao. more...
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Gaining 0.9 kg a Week
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AgenteMorgan's Weight History
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