Weigh In record (no journal entry) for 18 October 2021
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85.6 kg
Lost so far: 0.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1556 kcal
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Fat: 54.28g | Prot: 51.15g | Carbs: 215.94g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Minute Instant White Rice, Knorr Hollandaise Sauce Mix, Great Value Frozen Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Franz Italian Breadsticks , Knorr Hollandaise Sauce Mix, Festive Ground Turkey, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Festive Italian Style Ground Turkey, Winn-Dixie Zucchini, Minced Garlic, Red Tomatoes (with Green Chilies, Canned). Snacks/Other: Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips, Skittles Original (Fun Size), Salt , Land O'Lakes Unsalted Sweet Butter, Air Popped Popcorn , Reese's Peanut Butter Cups Thins, Pringles Grab & Go Stack Original . more...
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Gaining 1.3 kg a Week
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Jamilosingit's Weight History
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