Weigh In record (no journal entry) for 18 October 2021
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63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1676 kcal
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Fat: 44.16g | Prot: 63.77g | Carbs: 192.10g.
Breakfast: Oeuf Poché, Pain, Kraft Beurre d'arachide Crémeux, Marmelade d'Orange. Lunch: Wong Wing Soupe Won Ton, Wong Wing Soupe Won Ton. Dinner: Bière, Bière, Bière, Pinty's Chicken Breast Fillets, Pinty's Chicken Breast Fillets, Pinty's Chicken Breast Fillets. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert, Swiss Delice Dark 72% Chocolate. more...
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Losing 0.5 kg a Week
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danr1200r's Weight History
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