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Good morning my lovelies, I am happy weight down, but target not reached. Gosh I will get there. its only taken me about 2, 3 years 😅🤣😂. When I get there it will be Christmas. Then I start all over again. come on people you can do better than me, some of you have. So very well done 👏. Merry Mel 🤩.
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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855 kcal
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Fat: 20.97g | Prot: 32.90g | Carbs: 128.47g.
Breakfast: Morrisons Super Strawberry Granola, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Cadbury Brunch Bar Chocolate Chip, Tetley Tea with Semi-Skimmed Milk, Morrisons Mixed Vegetables . Dinner: Granola, Boots Shapers Egg Mayonnaise & Cress Sandwich, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo), Aero Hot Chocolate Drink. more...
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Losing 3.2 kg a Week
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