Weigh In record (no journal entry) for 17 October 2021
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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341 kcal
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Fat: 24.44g | Prot: 16.10g | Carbs: 13.61g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Батон Нарезной, 6 Соток Зелёный Горошек Консервированный, Дымов Сосиска Молочная, Вареное Яйцо, Campina Сливки Порционные, Кофе. more...
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Gaining 4.9 kg a Week
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Natalya _Smirnova's Weight History
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