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Saturday
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73.1 kg
Lost so far: 1.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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60 kcal
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Fat: 3.00g | Prot: 1.90g | Carbs: 6.00g.
Breakfast: Nescafe Cappuccino Unsweetened. more...
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Losing 6.3 kg a Week
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