Weigh In record (no journal entry) for 15 October 2021
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1743 kcal
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Fat: 66.50g | Prot: 70.96g | Carbs: 219.78g.
Breakfast: Leclerc Muffin Max Brownies, Dare Patte d'ours Brownie, Marmelade d'Orange, Kraft Beurre d'arachide Crémeux, Pain. Lunch: Sandwich au Jambon et au Fromage. Dinner: Carottes Cuites, Nouilles, Porc. Snacks/Other: Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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1692 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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