savannahbronwindeniz's Journal, 13 Oct 21

I promised I wouldn't weigh in till Monday but gosh am I excited 😅😂 1.2 more kilos to go for the week! I CAN. I WILL
76.2 kg Lost so far: 4.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
1091 kcal Fat: 47.55g | Prot: 55.38g | Carbs: 120.67g.   Breakfast: Lancewood Low Fat Plain Yoghurt, Walnuts, Yum Yum Smooth Peanut Butter, Bananas, Strawberries. Lunch: Naartjie, Safari Funky Fruit Berry. Dinner: Onions (with Salt, Drained, Cooked, Boiled) , Beef Goulash, Greek Salad, Cadbury Dairy Milk Top Deck. more...
Losing 0.7 kg a Week

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savannahbronwindeniz's Weight History


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