Weigh In record (no journal entry) for 12 October 2021
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100.1 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1082 kcal
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Fat: 30.77g | Prot: 26.29g | Carbs: 128.84g.
Breakfast: Chai Latte. Elevenses: Bananas , Greek Yoghurt, Strawberries , Blueberries , Black Cat Smooth Peanut Butter. Dinner: Cucumber, Tomatoes, Sardines, Toasted Rye Bread. Snacks/Other: Woolworths Roasted & Salted Cashews, Pinot Blanc Wine . more...
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Gaining 0.4 kg a Week
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Dezzi-Des's Weight History
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