Weigh In record (no journal entry) for 11 October 2021
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2021:
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734 kcal
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Fat: 19.35g | Prot: 18.28g | Carbs: 128.66g.
Breakfast: Lofthouse Cookies No-Bake Cookies Peanut Butter Fudge, Seattle Sutton's Healthy Eating Banana Nut Bread (1200). Dinner: Cooked Green Beans and Potatoes. Snacks/Other: Kraft Cool Whip Sugar Free, Bananas, Safeway Angel Food Cake, Great Value Pineapple Tidbits. more...
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Losing 0.2 kg a Week
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cwillcit's Weight History
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