Weigh In record (no journal entry) for 11 October 2021
|
100.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
709 kcal
|
Fat: 37.89g | Prot: 26.59g | Carbs: 73.26g.
Breakfast: Bananas , Avocados , Boiled Egg. Snacks/Other: Flaxseed Seeds , Lifestyle Food Chia Seeds, Pumpkin Seeds, Woolworths Fat Free Yoghurt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daph daph's Weight History
|