Weigh In record (no journal entry) for 11 October 2021
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67.6 kg
Lost so far: 24.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1947 kcal
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Fat: 108.63g | Prot: 80.00g | Carbs: 178.37g.
Breakfast: Reese's Peanut Butter Egg, Benton's Maple Leaf Cream Cookies, Strawberries , Kellogg's FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Great Value Natural Creamy Peanut Butter Spread, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Plums , Oroweat Organic Thin Sliced Sweet Baby Grains , Emporium Selection Camembert. Dinner: Whole Foods Market Broccoli Cheese Soup. Snacks/Other: Mission Flour Tortillas Soft Taco, Egg. more...
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Gaining 0.6 kg a Week
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bdixon1989's Weight History
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