Weigh In record (no journal entry) for 10 October 2021
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2174 kcal
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Fat: 41.91g | Prot: 56.64g | Carbs: 396.66g.
Breakfast: Albany Brown Bread. Lunch: Nescafe Ricoffy, Sugar, B-Well Reduced Oil Mayonnaise, Parmalat Easygest Full Cream Milk, Cabbage , Potato Curry, Pick n Pay Curry Dhal Soup, Brown Rice. Dinner: Albany Brown Bread, Sugar, Parmalat Easygest Full Cream Milk, Pick n Pay Curry Dhal Soup, Nescafe Ricoffy, Potato Curry. Snacks/Other: Raisins. more...
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Losing 1.2 kg a Week
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Callmeelynn's Weight History
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