ASaucyGal's Journal, 04 Apr 14

Haven't been logging in, but never far from my mind. When I move to VT I had gained about 14 lbs and was at my general high setpoint. I did an 8 week stint as a chef in a commercial kitchen - on my feet 8 hours straight - lifting, moving, chopping & sweating. Lost it all and another 4 lbs to boot. So up and down since then, but have stayed around 225 which seems to be my low setpoint. today a little lower. If I really put my mind to it I could make that leap to the next 10 lb increment. Spring is coming (slowly here in VT) it was still 19 degrees this morning, I can't wait to get out and do some walking.
101.2 kg Lost so far: 9.1 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

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Comments 
great job !!! 
05 Apr 14 by member: erwinwarrior83

     
 

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