Weigh In record (no journal entry) for 11 October 2021
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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586 kcal
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Fat: 26.89g | Prot: 27.72g | Carbs: 62.88g.
Breakfast: Sugar, Butter (Salted) , Oatmeal. Dinner: Mrs. H. S. Balls Original Chutney, Butternut Winter Squash (with Salt, Cooked, Baked), Woolworths Green Beans, Woolworths Kassler Chops. more...
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Gaining 0.2 kg a Week
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Bobbi Owen's Weight History
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