Weigh In record (no journal entry) for 04 April 2014
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 69.11g | Prot: 51.33g | Carbs: 141.27g.
Breakfast: Bakers Eet-Sum-Mor Biscuit, Jungle Energy Crunch Granola, Bokomo Right Start Bran Flakes, Coffee, Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener). Lunch: Woolworths Cinnamon and Sugar Pancakes, KFC Fries (Regular), KFC Hot Wings. more...
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steady weight
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adameveandpaula's Weight History
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