Weigh In record (no journal entry) for 10 October 2021
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101.3 kg
Lost so far: 1.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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334 kcal
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Fat: 7.49g | Prot: 12.82g | Carbs: 52.44g.
Breakfast: Low Fat Milk, Kellogg's Corn Flakes, Ouma Muesli Rusks. more...
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Gaining 4.2 kg a Week
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LindaMostert's Weight History
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