|
Hiked, ate nachos, drank margaritas. Good day!
|
100.2 kg
Lost so far: 31.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
3555 kcal
|
Fat: 138.31g | Prot: 158.73g | Carbs: 312.41g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Deschutes Brewery Black Butte Porter, Village Inn Patty Melt. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Corona Corona Extra, Molasses Cookies , Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples , Apples . more...
|
Gaining 0.4 kg a Week
|
 Comments
Man, I like your days!👍👏👏
09 Oct 21 by member: Shrewdness
|
09 Oct 21 by member: love2educate
|
Fantastic day in my eyes!! 🤩
09 Oct 21 by member: yogagoddess186
|
You are almost there man! Keep hiking!
09 Oct 21 by member: BrendaWNC
|
Hope all is well with you and your Mrs. 😊
09 Oct 21 by member: _bec_ca
|
10 Oct 21 by member: love2educate
|
10 Oct 21 by member: acomandr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love2educate's Weight History
|