Weigh In record (no journal entry) for 09 October 2021
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65.8 kg
Lost so far: 71.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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632 kcal
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Fat: 26.98g | Prot: 9.14g | Carbs: 89.62g.
Breakfast: Tim Hortons Old Fashion Glazed Donut, Tim Hortons Hash Brown, English Muffin, Smucker's Pure Strawberry Jam. more...
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Gaining 0.0 kg a Week
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natestrug's Weight History
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