Weigh In record (no journal entry) for 08 October 2021
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67.5 kg
Lost so far: 11.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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681 kcal
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Fat: 21.91g | Prot: 17.66g | Carbs: 106.51g.
Breakfast: Bananas , Boiled Egg, Coffee with Cream and Sugar, Maple Syrup , Plain Pancakes . more...
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Gaining 0.1 kg a Week
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Lizzie11963's Weight History
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