Weigh In record (no journal entry) for 08 October 2021
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77.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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320 kcal
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Fat: 13.70g | Prot: 5.56g | Carbs: 43.30g.
Breakfast: Woolworths Veg Risotto Kiev. Lunch: Honey . more...
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Gaining 0.9 kg a Week
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skinnybalinky's Weight History
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