Weigh In record (no journal entry) for 08 October 2021
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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715 kcal
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Fat: 43.76g | Prot: 36.57g | Carbs: 42.33g.
Breakfast: Lancewood Medium Fat Cottage Cheese Balsamic & Onion, Go-Lo Low Carb Bread, Clover Gouda Cheese. Snacks/Other: Gala Apples, Dry Roasted Unsalted Peanuts, Bakers Provita. more...
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Losing 0.1 kg a Week
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Miss Moodley's Weight History
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