Weigh In record (no journal entry) for 08 October 2021
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50.7 kg
Lost so far: 15.2 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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392 kcal
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Fat: 24.78g | Prot: 24.52g | Carbs: 18.26g.
Breakfast: Радуга Вкуса Творог 1%, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Фермер Рис Басмати. Lunch: Брест Литовск Масло Сливочное 82,5%, Сыр Российский. more...
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Losing 16.1 kg a Week
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AlisaDav's Weight History
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