Weigh In record (no journal entry) for 03 April 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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2315 kcal
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Fat: 101.52g | Prot: 95.90g | Carbs: 230.30g.
Breakfast: Coffee, Tap Water, Tesco Greek Yogurt, Banana, Lidl Special Muesli. Lunch: Egg, Minestrone Soup (Dry, Dehydrated), Instant Noodles. Dinner: Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade), Cooked Peas and Carrots (Fat Not Added in Cooking), Waitrose Love Life Potato Wedges with Chilli. Snacks/Other: Almonds, Regular Beer, Aldi Eat Me Choco Break, Morrisons Digestive Fingers, Apples. more...
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2655 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Callys mum's Weight History
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