GardenOfHeeden's Journal, 02 Apr 14

Weigh In record (no journal entry) for 02 April 2014
120.2 kg Lost so far: 8.5 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:
1101 kcal Fat: 73.56g | Prot: 106.41g | Carbs: 5.21g.   Breakfast: Gwaltney Virginia Cured Hardwood Smoked Bacon, Fried Egg . Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Stuckey's Toasted 'N Lightly Salted Pecans. more...
3302 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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GardenOfHeeden's Weight History


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