Weigh In record (no journal entry) for 02 April 2014
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100.3 kg
Lost so far: 12.9 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 101.24g | Prot: 17.65g | Carbs: 6.78g.
Breakfast: Dry Roasted Macadamia Nuts (with Salt Added), Egg, Kraft Mayo Real Mayonnaise. Lunch: LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Dinner: Daisy Sour Cream, Calavo Avocado, Tuna in Oil (Canned), Kraft Mayo Real Mayonnaise. Snacks/Other: Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil. more...
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Losing 3.2 kg a Week
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Deborahg382's Weight History
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