tanika21's Journal, 06 Oct 21

Slowly but surely✨
88.2 kg Lost so far: 13.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
709 kcal Fat: 25.66g | Prot: 37.98g | Carbs: 68.26g.   Breakfast: Macro Mixes Nougat Nuggets. Lunch: Fry's Vegetarian Vegetarian Chicken-Style Nuggets, DairyBelle Reduced Fat Feta, Checkers Choice Mayonnaise Lite, Tomatoes, Lettuce. Dinner: Flora Extra Light Margarine, Blue Ribbon Whole Wheat Squares. Snacks/Other: Macro Mixes Nougat Nuggets, Trigz Crunchy Popped Chips. more...
Losing 0.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tanika21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.