Weigh In record (no journal entry) for 06 October 2021
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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767 kcal
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Fat: 22.56g | Prot: 64.33g | Carbs: 77.06g.
Breakfast: Oatmeal. Lunch: Chicken Salad. more...
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Losing 3.5 kg a Week
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AlfaOmega90's Weight History
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