mari881120's Journal, 05 Oct 21

booooooo
74.9 kg Lost so far: 3.5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
1350 kcal Fat: 48.47g | Prot: 84.19g | Carbs: 157.70g.   Breakfast: Potatoes (Flesh, with Salt, Boiled) , Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Sargento Mozzarella Shredded Cheese, Great Value Deli Sliced Oven Roasted Turkey Breast, Kroger Eggs (Large). Lunch: Kraft Cool Whip, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Mozzarella Cheese (Whole Milk) , Green Peppers , Zucchini , Beef Stock , Del Real Foods Shredded Chicken, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Dinner: Green Peppers , Zucchini , Potatoes (Flesh, with Salt, Boiled) , Chicken Stock , Del Real Foods Shredded Chicken, Cocoa Powder (Unsweetened) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . Snacks/Other: Tootsie Roll Sugar Babies, Gala Apples. more...
Gaining 0.4 kg a Week

17 Supporters    Support   

Comments 
Hang in there, keep counting and moving and that drop is on it's way. Cheering you on 👋🏽 
05 Oct 21 by member: Daughter of the_King
Thanks! Been feeling discouraged this week. Your comment really means allot. 
06 Oct 21 by member: mari881120
Girl you've got this💪🏾, count calories and eat clean🥗, move💃🏽🏃🏽‍♀️🏋🏾‍♀️, get your rest, and continue putting one foot in front of the other each day, goal is coming. Wishing you a blessed day my friend 🙏🏽💗💜💚🙏🏽. 
06 Oct 21 by member: Daughter of the_King

     
 

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