Weigh In record (no journal entry) for 05 October 2021
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63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1382 kcal
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Fat: 36.61g | Prot: 58.33g | Carbs: 205.77g.
Lunch: Authentic Asia Shrimp Wonton Soup. Dinner: Baguette, Concombre (Pelé), Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Biscuits aux Flocons d'Avoine. more...
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Losing 0.3 kg a Week
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danr1200r's Weight History
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