Weigh In record (no journal entry) for 02 April 2014
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112 kg
Lost so far: 2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 44.76g | Prot: 46.10g | Carbs: 135.35g.
Breakfast: Woolworths Pumpkin Seed Rye Bread, Woolworths Slimmers Choice Strawberry Yoghurt. Lunch: Flora Pro-Active Low Fat Spread, Tomatoes, Woolworths Pumpkin Seed Rye Bread. Dinner: Curry Sauce (Dry, Dehydrated), Vegetable Oil, Ketchup, Onions, Tastic Basmati Rice, Tomatoes, Cauliflower, Woolworths Lean Beef Mince. more...
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Losing 4.7 kg a Week
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Beulah fegen's Weight History
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