Weigh In record (no journal entry) for 05 October 2021
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59.1 kg
Lost so far: 14.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1001 kcal
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Fat: 31.40g | Prot: 61.63g | Carbs: 85.59g.
Breakfast: Banana Pancakes. Lunch: Baked or Broiled Salmon. Dinner: Rimi Šaltibarščiai. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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AlfaOmega90's Weight History
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