Weigh In record (no journal entry) for 05 October 2021
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74.1 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Snacks/Other: Coffee with Milk. more...
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Gaining 0.9 kg a Week
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