Joleen2012's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021
107.4 kg Lost so far: 27.9 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
765 kcal Fat: 36.00g | Prot: 34.00g | Carbs: 77.00g.   Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Crystal Light Natural Cherry Pomegranate Drink Mix, Water . more...
3519 kcal Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Joleen2012's Weight History


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