Weigh In record (no journal entry) for 04 October 2021
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107.1 kg
Lost so far: 27.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2241 kcal
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Fat: 90.74g | Prot: 63.94g | Carbs: 317.26g.
Breakfast: Oatsome Organic Oat Milk, Kashi Toasted Berry Crisp, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Jalapeno Ranch Dressing, Salad and Go Jalapeno Ranch, Salad and Go Shrimp. Dinner: Butter (Salted) , Panera Bread French Baguette, Campbell's Spaghettio's Original (Can). Snacks/Other: Swedish Fish Softy Chewy Candy, Starburst Original Fruit Chews, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Simple Joys Bakery Lemon Iced Sliced Cake. more...
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Losing 2.5 kg a Week
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jeannieselby's Weight History
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