Deborahg382's Journal, 01 Apr 14

Its taken a while but I'm back to losing weight again.
100.8 kg Lost so far: 12.4 kg.    Still to go: 37.3 kg.    Diet followed: 100%.

View Diet Calendar, 01 April 2014:
991 kcal Fat: 99.12g | Prot: 17.50g | Carbs: 8.86g.   Breakfast: Egg Yolk, Kraft Mayo Real Mayonnaise. Lunch: Horizon Organic Heavy Whipping Cream, Land O'Lakes Salted Butter, Roasted Macadamia Nuts. Dinner: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Kraft Mayo Real Mayonnaise, Tuna in Oil (Canned). Snacks/Other: LouAna Pure Coconut Oil, Daisy Sour Cream, Calavo Avocado. more...
2445 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.5 kg a Week

12 Supporters    Support   

Comments 
Good for you! Keep going! 
02 Apr 14 by member: Deb_N
Great job!! 
02 Apr 14 by member: cmartin427
Fantastic news 
02 Apr 14 by member: SherrieC
Great! Keep it going! 
02 Apr 14 by member: Geegie333
Thanks all for your support!! I sure appreciate it. :) made my day. 
02 Apr 14 by member: Deborahg382

     
 

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Deborahg382's Weight History


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