Weigh In record (no journal entry) for 04 October 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1128 kcal
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Fat: 72.00g | Prot: 44.80g | Carbs: 72.00g.
Lunch: Fry's Vegetarian Sausage Rolls. more...
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Gaining 0.5 kg a Week
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