Weigh In record (no journal entry) for 04 October 2021
|
111.7 kg
Lost so far: 1.2 kg.
Still to go: 111.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
421 kcal
|
Fat: 7.08g | Prot: 11.09g | Carbs: 75.10g.
Breakfast: PnP No Name Popped Rice, White Sugar (Granulated or Lump), Clover Full Cream Fresh Milk. Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyLeeA's Weight History
|