Weigh In record (no journal entry) for 03 October 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1992 kcal
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Fat: 57.26g | Prot: 32.88g | Carbs: 359.02g.
Breakfast: Raisins, Five Roses Tea, Parmalat Easygest Full Cream Milk, Huletts Brown Sugar, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Cooked Green Cabbage, B-Well Reduced Oil Mayonnaise. Lunch: Huletts Brown Sugar, Parmalat Easygest Full Cream Milk, Five Roses Tea, Raisins. Dinner: Rooibos, Huletts Brown Sugar, Parmalat Easygest Full Cream Milk, Five Roses Tea, Parmalat Easygest Full Cream Milk, Huletts Brown Sugar, Cooked Green Cabbage, B-Well Reduced Oil Mayonnaise, Brown Rice, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Snacks/Other: Raisins. more...
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Losing 0.4 kg a Week
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Callmeelynn's Weight History
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