Weigh In record (no journal entry) for 03 October 2021
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158.9 kg
Lost so far: 22.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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373 kcal
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Fat: 1.85g | Prot: 12.75g | Carbs: 73.40g.
Breakfast: Ceres Apple Juice, White Sugar (Granulated or Lump), SPAR Fat Free Long Life Milk, Kellogg's Corn Flakes. more...
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Gaining 0.6 kg a Week
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CaitlinEd's Weight History
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