Weigh In record (no journal entry) for 03 October 2021
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60.4 kg
Lost so far: 17 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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324 kcal
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Fat: 8.98g | Prot: 15.58g | Carbs: 40.54g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sasko Low GI Whole Wheat Brown Bread, Fried Egg . more...
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Losing 0.7 kg a Week
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mandyduplessis's Weight History
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