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Good day all, I need some advice please. I’m doing intermittent fasting and my mouth gets extremely dry during my fasting period, and I’m very, very thirsty. I do drink a lot of water - between 2-2.5L daily. Can anyone tell me why this happens, and how I can fix it? It’s getting very uncomfortable. Thanks in advance
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94.1 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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 Comments
Hey dear, you are most probably going through the detox phase, it's quiet normal for your mouth to dry out during the detoxing phase as the toxins are being realsed from your body, and you then kick into ketosis which shocks the body, give it another week or so then you'll be fine 😁
02 Oct 21 by member: Motshabi M
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Aaaahhh that makes sense, thank you!
02 Oct 21 by member: meer27
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