Weigh In record (no journal entry) for 01 October 2021
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48 kg
Lost so far: 17.9 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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176 kcal
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Fat: 4.22g | Prot: 16.84g | Carbs: 18.05g.
Breakfast: Фикс Прайс Кокосовые Чипсы, Радуга Вкуса Творог 1%, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Фермер Рис Басмати. more...
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Losing 2.8 kg a Week
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AlisaDav's Weight History
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