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Put on but I am comfort eating a bit as I am apprehensive about hospital visit
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145.1 kg
Lost so far: 20.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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525 kcal
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Fat: 16.89g | Prot: 17.37g | Carbs: 72.59g.
Breakfast: Tesco Digestive Biscuit, Coffee. Lunch: Muller Light Orange Sprinkled with Dark Chocolate, Tesco Seafood Sticks. Snacks/Other: Tesco Rich Tea Biscuit. more...
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Gaining 1.1 kg a Week
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 Comments
It is understandable, concentrate on health first lovely and it will soon drop off again.
30 Sep 21 by member: A&KPlot342AMyTime50
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Thinking about you Kay, sending you courage, strength and positive vibes...as well as this great big hug! 🤗🤗❤️
30 Sep 21 by member: Bootylicious!1
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Kay Herbert's Weight History
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