Weigh In record (no journal entry) for 30 March 2014
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74.2 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 12.04g | Prot: 52.61g | Carbs: 72.10g.
Breakfast: Strawberries, Honeydew Melons. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boston Market Seasonal Fresh Fruit Salad, Sesame Oil, Tuna Sashimi. more...
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Gaining 4.0 kg a Week
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