Beulah fegen's Journal, 30 Mar 14

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Weigh In record (no journal entry) for 30 March 2014

114 kg Lost so far: 0 kg. Still to go: 39 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 March 2014:

838 kcal

Fat: 10.97g | Prot: 69.16g | Carbs: 59.60g. Breakfast: Woolworths Slimmers Choice Strawberry Yoghurt, Whole Wheat Bread, Hard-Boiled Egg. Dinner: Woolworths Mixed Vegetables, Tastic Basmati Rice, Woolworths Skinless Chicken Breast Fillets, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Scotch and Soda, Scotch and Soda. more...

3128 kcal

Exercise: Desk Work - 5 hours, Walking (slow) - 3/kph - 26 minutes, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...

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Beulah fegen's Weight History

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Beulah fegen's Journal, 30 Mar 14

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Beulah fegen's Weight History