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Day 1......again.
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1408 kcal
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Fat: 73.17g | Prot: 64.55g | Carbs: 124.34g.
Breakfast: Coffee with Milk, Pick n Pay Double Cream Plain Yoghurt, Carrots , Blueberries, Eskort Smoked Vienna. Lunch: Clover Tangy Mayonnaise, Pick n Pay Salt & Pepper Crispy Chickpeas, Cabbage . Dinner: Macaroni and Cheese with Egg. Snacks/Other: Coffee with Milk, Enterprise Smoked Viennas. more...
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Gaining 0.2 kg a Week
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sallybee12's Weight History
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